Practising sport — whether at a professional or amateur level — brings a wealth of benefits for both body and mind, but also gives rise to various forms of emotional stress. Knowing how to manage this stress is part of the work that falls within the remit of sports psychology.
But what is sports psychology? Sports psychology (and more broadly, performance psychology) is a discipline concerned with the mental mechanisms underlying sporting performance.
What are its objectives? The optimisation of performance and overall wellbeing, with the aim of achieving the fullest expression of one’s talent. The team is made up of professionals with many years of experience in both clinical and high-level sporting settings.
Who is it for? Professional and amateur athletes alike. Both individual athletes and team sport players.
And in which areas? The sports psychotherapist and psychologist aims to respond to needs and requests in the clinical, sporting, and professional spheres.
SERVICES OFFERED AT J|medical
- Sports psychology consultation
